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An assortment of fruits and vegetables on a white background. — Devon Breen / Pixabay

Food Health Vegan Diet May Support Weight Loss Without Calorie Counting

08 August 2026

Food that lets you eat more while taking in fewer calories sounds a little like a dieting loophole, but new research suggests a low-fat vegan diet may …

A colorful display of fruits and vegetables for sale at a market in Valencia, Spain. — www.calvinwest.com / Wikimedia Commons

Food Health Study: Just One Month On A Vegan Diet Slowed Signs Of Aging

05 August 2026

Could eating more plants help you stay younger? A small new study suggests even a month on a vegan diet may slow some biological markers of aging …

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