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A colorful display of fruits and vegetables for sale at a market in Valencia, Spain. — www.calvinwest.com / Wikimedia Commons

Food Health Study: Just One Month On A Vegan Diet Slowed Signs Of Aging

05 August 2026

Could eating more plants help you stay younger? A small new study suggests even a month on a vegan diet may slow some biological markers of aging …

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Blue Zone creator Dan Buettner shares the secret to a long life. — Ed Schipul Workman / Wikimedia Commons

Culture & Lifestyle Blue Zones Expert Shares the Lifestyle Behind a Longer Life

14 July 2026

If the fountain of youth exists, it probably isn’t hiding in a supplement bottle. According to Dan Buettner, who popularized the concept of Blue …

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Friends gathered around a festive dinner table outside at dusk. — Muhammad Fawad / Pixabay Royalty Free Images

Culture & Lifestyle Expert Says This Simple Social Habit Can Help You Live Longer

14 July 2026

The secret ingredient to healthy aging might be a casserole and good conversation. According to healthy aging expert Dr. Ezekiel Emanuel, one of the …

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